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PILATES INSTRUCTOR & STUDIO NEWS FEED - 3

Local Pilates news on classes, events, workshops and retreats from teachers and studios near you. Be the first to get latest offers, new Pilates classes, studio news, subscribe to the weekly newsletter.

Great Reviews for Online Classes!

18th May 2020

The online classes are a HIT! Everyone who had tried a class has really enjoyed it and re-booked! The reviews speak for themselves! "Online classes are brilliant. Ris's classes are fantastic - at first I was sceptical when we had to move online, but in fact these classes are brilliant. The personal focus is fantastic and she really works with you to find out what you wan...
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May News Update

13th May 2020

It's week eight of Lockdown in the UK. The Bristol Whitebeam in the garden here at my home in Glastonbury is in flower. It's a rare tree and one of five kinds of Whitebeam found only in the Avon Gorge. It was planted, I believe, some years ago by Ark Redwood the gardener of Chalice Well for the previous owners of the house. It's festooned with bees and butterflies. I have...
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The 34 Pilates exercises and Breathwork

13th May 2020

Have you ever done the 34 Pilates exercises in one class!? Joseph Pilates developed a challenging Mat sequence that is certain to lift your spirits and your aspirations in all that Pilates has to offer! Starting with no other than the infamous " Hundreds " taught in many Pilates classes, but often a regression of the full movement, the whole sequence is with no doubt a win...
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Launching my new streaming service.

30th April 2020

Hi everyone, In these unusual times, we have probably all had to try new ways around technical issues and develop new personal goals, forcing us to take new directions which seem very challenging. I have been asked for a while to develop some Pilates videos which people can then watch as many times as they want at any time that suits them. I have made three videos all...
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Adapting to New Routine

25th April 2020

Well it's been a month now since I started Zoom classes at home in my sitting room it's my new place of work so I wanted it to be a calming and harmonious what a dusting of fairy lights can do to lift spirits during these challenging timeseveryone comments and my clients have even added their own fairy lights. Teaching zoom has connected my isolated clients and they ha...
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PILATES AIM IS NOW ON LINE

25th April 2020

Pilates in the comfort of your own home via Zoom what's not to like? It really couldn't be easier, all you need is a mat and enough space to lay down! NEW TIMETABLE NEW PRICES NEW OFFERS ONLINE PASSES How It Works: 1-Book On-Line 2-You Will Be Sent A Link To Join 3-You Will Receive A Reminder 4-Click The Link To Open Zoom What You Need: Mat Device-Laptop/iPod/Tablet/...
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Keep MOVING with my Online Lessons and Classes

23rd April 2020

I miss you! I hope this note finds you in good spirits, cozy in your homes with your families and pets. The studio remains closed until further notice, but I continue to offer classes and privates online, each week Monday to Friday via Zoom. Some options to get you MOVING at home: 1. Schedule to have your Private Pilates lesson online. Contact me on or email to book in...
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Give it a try, come on and buy!

17th April 2020

It's a great time to try something new! "Happiness is achieved when you stop waiting for your life to begin and start making the most of the moment you are in." Here I am in the second week of my online classes and they're going well! I've had positive feedback and people are enjoying the virtual contact and feeling better for joining in! If you're gardening or decor...
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Body Torque Wellness Zoom Pilates

14th April 2020

Our worlds have got a lot smaller in the last few weeks thanks to Covid-19, and the more we're confined within four walls, the more we're going to be looking for new ways to expend some energy, and keep healthy, active and sane. Which means online workouts are our only lifeline for some. Our mental and physical health can be affected whilst we are in lockdown. Some peop...
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Lockdown Pilates

7th April 2020

I'm delighted to be able to bring Pilates to you in your home during this very unsettling time. Many of us are experiencing higher levels of anxiety than normal due to this unprecedented situation. Pilates can be a really helpful tool in reducing tension. When you focus on the exercises you'll be able to quiet your mind and nervous system creating a sense of calm and relax...
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Living La Vida Lockdown

2nd April 2020

My top 5 tips to stay healthy and busy at home this month. So at number 5 I give get up, get washed and get dressed at your regular weekday time. Try keeping to some sort of routine throughout the week. I'm sure those of you with children will not have the option to lay in as these gremlins are the best type of alarm clock (even at the weekends)! At number 4... Work ou...
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Covid-19

2nd April 2020

Wow-what a strange few weeks. Social distancing, compulsive news watching to lockdown and avoiding the news altogether. Key workers working, homeschooling, learning new food combinations, consistent family company frustrations, only one walk a day. All very stressful. I am going to move with the times and teach online. The 'buzz' word seems to be zoom! I am sending out...
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April News Update

31st March 2020

In times of stress and upheaval it is more important than ever to be grounded and fully resourced in our bodies. These unfamiliar and often confusing times leave us feeling perturbed and unstable, our nervous system can be in overwhelm which can send us into a reactive mode of being. Even the most robust individual can feel lost and unnerved. But this is only one state ...
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Zoom Pilates classes now available on line

30th March 2020

All classes are now available via live video link Zoom. 1-1 classes and small group tuition can also be arranged. Please contact me for more details. Classes will cost £10 per class to include a short Vimeo exercise reminder too. Book a second class in the same week for an extra £5.
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Online Pilates

30th March 2020

All classes and 121s available online. Mon 9am Mixed Ability Tue 9am Mixed Ability Beginners Welcome Wed 10 am Mixed Ability/Intermediate Wed 11.05am Complete Beginners, Back Pain, Rehab and NeuroPilates Thurs 10am Over 60s Pilates Fri 10am Mixed Ability Fri 11.05 Pilates with small equipment - Rollers, balls, bands, rings Sat 10am Themed Class - This week Pilates +...
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