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PILATES INSTRUCTOR & STUDIO NEWS FEED - 2

Local Pilates news on classes, events, workshops and retreats from teachers and studios near you. Be the first to get latest offers, new Pilates classes, studio news, subscribe to the weekly newsletter.

It's not too late to ditch the back pain from home.

23rd November 2020

We are offering 20 per cent off on all Virtual group classes to pilates near your customers only. If you book through here, you get 20 per cent off on any virtual class programmes. You get a replay to keep for life every week throughout your booked sessions. Well worth checking out if you are done with YouTube and want real interactive sessions. Just throw me a Happy Mon...
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Black Friday Deals Start Today

21st November 2020

Grab a deal on your next Online Pilates class when you purchase a class pass or video series for this week only. Get up to 25% OFF Beginners and Improvers Zoom Sessions. Can't make a live session? Get 25% OFF all video series. Choose from Health and Wellness for Beginners, Core Activation 7 Day Challenge and Resistance Band Workout Series. All offers end Monday 30th No...
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5 Solo Classes for £275

12th October 2020

5 Classes for £275, normally £300. Applies to studio based classes only. All classes are taught by Tuba Mutlu in classical style on reformer, cadillac, chair and mat at Wellness Centre in Wandsworth London. I understand everyone has different goal and level, therefore classes are designed around you. Alignment, developing body awareness and technique are the main focu...
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Body Torque Pilates Classes re-starting in Woking

11th September 2020

Hi I am Jacky Fenton from Body Torque Wellness and I have just re-started my Pilates Classes in Woking last week in Covid secure premises. It was so great to be able to see people in person after spending 5 months teaching my classes via Zoom. I am still at the same venue but I am now in a much larger room, in fact twice the size as previous which allows 2 meter distanc...
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PILATES FOR MENTAL HEALTH

9th September 2020

During lockdown we were forced to spend time at home with family or completely alone and isolated. The physical and mental benefits of staying active are crucial to our lives. Exercise boosts your mood and helps to relieve depression and anxiety. Pilates has a direct impact on your nervous system and with the specific pilates breathing, stress and tension are reduced. Pi...
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KNOW THE WARNINGS SIGNS OF YOUR BACK PAIN

8th September 2020

Busy women, which ones do you have? Is it red flags or yellow flags? Is it physical or psychosocial? Do you find yourself worrying about twisting, bending reaching carrying? It's happened before your back went into a spasm on that twist you did in a fitness class, and you procrastinate that you will not do that again or I'm sure it was carrying those heavy shopping bags...
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Returning to Venue based Pilates Classes at Hoo Church

5th September 2020

I am so looking forward to welcoming back people to classes at Hoo Church from the 14th September. You can now book a block of classes or single slots, I will offer flexibility if people want to swap to online classes if required. You need to bring a mat, block and a towel. I can supply a few mats for new clients or if you've forgotten your own but only a few. There are h...
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RE-OPENING THE BODY AWARE STUDIO

26th July 2020

We are taking the necessary steps to ensure your safety and wellbeing when we open on 27th July. Things will be different and we have a new layout but we are certain that you will receive the same great service as before. We look forward to welcoming you back for more movement medicine and to sort out all those bodily niggles so that you feel strong and confident in your...
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Reopening End of August

23rd July 2020

I'm very excited to say we are opening the studio again from the end of August! We want to make sure we go above and beyond the government guidelines to keep you (and us) safe. We are working on a new timetable with a mixture of studio and online classes. We love our online classes so much we want to keep them going - it makes it easy for those working from home; still s...
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Face2Face One2One's Are Back

22nd July 2020

We are thrilled to announce the studio is opening for One2One's on Wednesday 29th July. I can't wait to see my regular clients face to face again. Teaching on Zoom has been fantastic for group classes, but I have missed One2One's and the use of the studio apparatus. I use the reformer, tower, spine corrector. I love them all and use them in different ways for differen...
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Phased Return to Studio Opening

28th June 2020

It looks like we I will be returning to Pilates studios in September. So until then we will stick with Zoom, I am still seeing improvements in clients that I didn't expect to find with virtual classes. Everyone seems to have relaxed into a new way of working and are reaping the benefits of being able to attend more than one class a Superb effort and commitment from my r...
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Virtual Classes and HIPP

29th May 2020

So far so good, my lovely Pilates clients have transitioned to a virtual world of Pilates. We are keeping the community going, catching up with each other for a chat before the work begins. I admit it is not the same, and it will never replace the face to face classes but it has challenged me to think outside of the box which is always a good thing. I have added a HIP...
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Congratulations!

20th May 2020

New Baby! Congratulations to Nicola for giving birth to Emily on Saturday 16th May. Mother and baby doing well!! Nicola told me Pilates prep was used throughout! "Thanks for all the classes, I really think it helped x" Nicola has been doing Antenatal classes at Pilates Now! for 4 months, first in the studio and then online. She left a 5 star review on Feefo: I've been s...
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