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PILATES INSTRUCTOR & STUDIO NEWS FEED - 2

Local Pilates news on classes, events, workshops and retreats from teachers and studios near you. Be the first to get latest offers, new Pilates classes, studio news, subscribe to the weekly newsletter.

5 classes for the price of 4

24th February 2021

From the 11th March the popular offer of five classes for the price of 4 is to return. May I take this opportunity to thank my wonderful clients for their constant support and loyalty. Seeing friendly faces on zoom and sharing news and supporting one another on group chats has been terrific and is helping us get through these unusual times. Thank you, you are all supersta...
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Lockdown Massage workshop

25th January 2021

Massage is the oldest form of healing so what better time to start? The workshop is designed for two people to work on each other, it will be light-hearted, informative, friendly, fun and help you learn a basic routine you'll want to use regularly. Please read all the course information. Event Details Learn new skills to benefit your nearest and dearest in lockdown. T...
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Tips and hacks to stay busy

18th January 2021

Firstly I would like to wish you all a hopeful and healthy 2021. As we come into the middle of the month and Blue Monday in 2021, it's clearly not getting started in the way we had all hoped as all classes and 1-1's have now gone back online. I am not allowed to do any home visits until we come out of Tier 4. So with this in mind, I thought it worth thinking about what we...
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Half Price Pilates Online Classes

14th January 2021

Are you missing your Pilates class? If you are, you're invited to join me for a HALF PRICE Pilates Online Session. There are classes for beginners and for anyone who already knows the basics, and is looking for a class to challenge them further. So many people become hooked on Plates. It becomes a life changing habit for some people, something that they fall in love wit...
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Put Pilates in your Plan .....

3rd January 2021

2021 Happy New Year! How do you feel? I'm fast approaching 50!! Four kids, two dogs, living on a coastal cargo ship on The River Medway and enjoying most of what life has to throw at us! Over the lockdowns I've been widening my horizons, learning new technology, cooking skills and exercise moves but also found I've widened my waistline!! Need a 'Dry Jan' and time to hig...
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It's not too late to ditch the back pain from home.

23rd November 2020

We are offering 20 per cent off on all Virtual group classes to pilates near your customers only. If you book through here, you get 20 per cent off on any virtual class programmes. You get a replay to keep for life every week throughout your booked sessions. Well worth checking out if you are done with YouTube and want real interactive sessions. Just throw me a Happy Mon...
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Black Friday Deals Start Today

21st November 2020

Grab a deal on your next Online Pilates class when you purchase a class pass or video series for this week only. Get up to 25% OFF Beginners and Improvers Zoom Sessions. Can't make a live session? Get 25% OFF all video series. Choose from Health and Wellness for Beginners, Core Activation 7 Day Challenge and Resistance Band Workout Series. All offers end Monday 30th No...
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5 Solo Classes for £275

12th October 2020

5 Classes for £275, normally £300. Applies to studio based classes only. All classes are taught by Tuba Mutlu in classical style on reformer, cadillac, chair and mat at Wellness Centre in Wandsworth London. I understand everyone has different goal and level, therefore classes are designed around you. Alignment, developing body awareness and technique are the main focu...
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Body Torque Pilates Classes re-starting in Woking

11th September 2020

Hi I am Jacky Fenton from Body Torque Wellness and I have just re-started my Pilates Classes in Woking last week in Covid secure premises. It was so great to be able to see people in person after spending 5 months teaching my classes via Zoom. I am still at the same venue but I am now in a much larger room, in fact twice the size as previous which allows 2 meter distanc...
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PILATES FOR MENTAL HEALTH

9th September 2020

During lockdown we were forced to spend time at home with family or completely alone and isolated. The physical and mental benefits of staying active are crucial to our lives. Exercise boosts your mood and helps to relieve depression and anxiety. Pilates has a direct impact on your nervous system and with the specific pilates breathing, stress and tension are reduced. Pi...
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KNOW THE WARNINGS SIGNS OF YOUR BACK PAIN

8th September 2020

Busy women, which ones do you have? Is it red flags or yellow flags? Is it physical or psychosocial? Do you find yourself worrying about twisting, bending reaching carrying? It's happened before your back went into a spasm on that twist you did in a fitness class, and you procrastinate that you will not do that again or I'm sure it was carrying those heavy shopping bags...
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Returning to Venue based Pilates Classes at Hoo Church

5th September 2020

I am so looking forward to welcoming back people to classes at Hoo Church from the 14th September. You can now book a block of classes or single slots, I will offer flexibility if people want to swap to online classes if required. You need to bring a mat, block and a towel. I can supply a few mats for new clients or if you've forgotten your own but only a few. There are h...
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RE-OPENING THE BODY AWARE STUDIO

26th July 2020

We are taking the necessary steps to ensure your safety and wellbeing when we open on 27th July. Things will be different and we have a new layout but we are certain that you will receive the same great service as before. We look forward to welcoming you back for more movement medicine and to sort out all those bodily niggles so that you feel strong and confident in your...
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Reopening End of August

23rd July 2020

I'm very excited to say we are opening the studio again from the end of August! We want to make sure we go above and beyond the government guidelines to keep you (and us) safe. We are working on a new timetable with a mixture of studio and online classes. We love our online classes so much we want to keep them going - it makes it easy for those working from home; still s...
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