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PILATES INSTRUCTOR & STUDIO NEWS FEED - 2

Local Pilates news on classes, events, workshops and retreats from teachers and studios near you. Be the first to get latest offers, new Pilates classes, studio news, subscribe to the weekly newsletter.

Tips and hacks to stay busy

18th January 2021

Firstly I would like to wish you all a hopeful and healthy 2021. As we come into the middle of the month and Blue Monday in 2021, it's clearly not getting started in the way we had all hoped as all classes and 1-1's have now gone back online. I am not allowed to do any home visits until we come out of Tier 4. So with this in mind, I thought it worth thinking about what we...
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Half Price Pilates Online Classes

14th January 2021

Are you missing your Pilates class? If you are, you're invited to join me for a HALF PRICE Pilates Online Session. There are classes for beginners and for anyone who already knows the basics, and is looking for a class to challenge them further. So many people become hooked on Plates. It becomes a life changing habit for some people, something that they fall in love wit...
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Put Pilates in your Plan .....

3rd January 2021

2021 Happy New Year! How do you feel? I'm fast approaching 50!! Four kids, two dogs, living on a coastal cargo ship on The River Medway and enjoying most of what life has to throw at us! Over the lockdowns I've been widening my horizons, learning new technology, cooking skills and exercise moves but also found I've widened my waistline!! Need a 'Dry Jan' and time to hig...
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Black Friday Deals Start Today

21st November 2020

Grab a deal on your next Online Pilates class when you purchase a class pass or video series for this week only. Get up to 25% OFF Beginners and Improvers Zoom Sessions. Can't make a live session? Get 25% OFF all video series. Choose from Health and Wellness for Beginners, Core Activation 7 Day Challenge and Resistance Band Workout Series. All offers end Monday 30th No...
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Body Torque Pilates Classes re-starting in Woking

11th September 2020

Hi I am Jacky Fenton from Body Torque Wellness and I have just re-started my Pilates Classes in Woking last week in Covid secure premises. It was so great to be able to see people in person after spending 5 months teaching my classes via Zoom. I am still at the same venue but I am now in a much larger room, in fact twice the size as previous which allows 2 meter distanc...
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PILATES FOR MENTAL HEALTH

9th September 2020

During lockdown we were forced to spend time at home with family or completely alone and isolated. The physical and mental benefits of staying active are crucial to our lives. Exercise boosts your mood and helps to relieve depression and anxiety. Pilates has a direct impact on your nervous system and with the specific pilates breathing, stress and tension are reduced. Pi...
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Returning to Venue based Pilates Classes at Hoo Church

5th September 2020

I am so looking forward to welcoming back people to classes at Hoo Church from the 14th September. You can now book a block of classes or single slots, I will offer flexibility if people want to swap to online classes if required. You need to bring a mat, block and a towel. I can supply a few mats for new clients or if you've forgotten your own but only a few. There are h...
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RE-OPENING THE BODY AWARE STUDIO

26th July 2020

We are taking the necessary steps to ensure your safety and wellbeing when we open on 27th July. Things will be different and we have a new layout but we are certain that you will receive the same great service as before. We look forward to welcoming you back for more movement medicine and to sort out all those bodily niggles so that you feel strong and confident in your...
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Reopening End of August

23rd July 2020

I'm very excited to say we are opening the studio again from the end of August! We want to make sure we go above and beyond the government guidelines to keep you (and us) safe. We are working on a new timetable with a mixture of studio and online classes. We love our online classes so much we want to keep them going - it makes it easy for those working from home; still s...
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Face2Face One2One's Are Back

22nd July 2020

We are thrilled to announce the studio is opening for One2One's on Wednesday 29th July. I can't wait to see my regular clients face to face again. Teaching on Zoom has been fantastic for group classes, but I have missed One2One's and the use of the studio apparatus. I use the reformer, tower, spine corrector. I love them all and use them in different ways for differen...
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Phased Return to Studio Opening

28th June 2020

It looks like we I will be returning to Pilates studios in September. So until then we will stick with Zoom, I am still seeing improvements in clients that I didn't expect to find with virtual classes. Everyone seems to have relaxed into a new way of working and are reaping the benefits of being able to attend more than one class a Superb effort and commitment from my r...
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Virtual Classes and HIPP

29th May 2020

So far so good, my lovely Pilates clients have transitioned to a virtual world of Pilates. We are keeping the community going, catching up with each other for a chat before the work begins. I admit it is not the same, and it will never replace the face to face classes but it has challenged me to think outside of the box which is always a good thing. I have added a HIP...
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Congratulations!

20th May 2020

New Baby! Congratulations to Nicola for giving birth to Emily on Saturday 16th May. Mother and baby doing well!! Nicola told me Pilates prep was used throughout! "Thanks for all the classes, I really think it helped x" Nicola has been doing Antenatal classes at Pilates Now! for 4 months, first in the studio and then online. She left a 5 star review on Feefo: I've been s...
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Vitamin K2 & Health

20th May 2020

Vitamin K is a name given to a group of fat-soluble vitamins. They are considered essential cofactors in humans Vitamin K2 plays important roles in osteoporosis, vascular calcification (preventing blocked arteries), osteoarthritis, bile production (detoxification) cancer & cognition. MK4 is the form of vitamin K2 our cells use and this is found in animal produce like liv...
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Great Reviews for Online Classes!

18th May 2020

The online classes are a HIT! Everyone who had tried a class has really enjoyed it and re-booked! The reviews speak for themselves! "Online classes are brilliant. Ris's classes are fantastic - at first I was sceptical when we had to move online, but in fact these classes are brilliant. The personal focus is fantastic and she really works with you to find out what you wan...
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