'Me..time' Pilates

22nd August 2019

Buy 6 classes & get 2 classes FREE Use CODE FREESTRETCH at our checkout (metimepilates) Offer valid to 31st August 2019 We're working towards a more flexible, stretched you in just 1/2 hour each week. Ideal for just about anyone, stretch will improve your posture, flexibility, mobility and overall co-ordination. Suitable for anyone, no Pilates experience necessary.

Approved Pilates & Thai Massage

20th August 2019

We all have muscle stiffness, aches and pains from time to time. Especially when we get older. And sometimes we forget that our muscles just need to work! They are very clever; they can hide amongst other prominent muscles and have little lazy breaks and 'switch off'! This is when we get the symptoms of muscular tightness or pain. To work these particular lazy muscles c...

Pure Movement Pilates

19th August 2019

Pure Movement Pilates is all about 'GOOD VIBES'! We love that so many of our clients leave our classes saying how fabulous they feel compared to when they came through the door. Be it you just had a long day or a bit of a stressful day, you've been feeling a bit under the weather or your mood is just a bit low, people just seem to leave feeling better (and if you come in...

CBPilates

18th August 2019

Following on from our popular Summer Programme, we are now taking bookings for the September timetable. Never done Pilates before? You can do a taster class before booking for a course. Get in touch for more information or to book your space.