Pilates Now! Limited

14th June 2019

A truly SIZZLING Summer Offer!! Book 10 classes get one FREE!! From the Summer Solstice to the Autumn Equinox! 21st June - 23rd September 2019. Best deal in West London.

Body Torque

13th June 2019

Being a Mum myself I know how important it is to get the strength and confidence back into your body postpartum, but starting too soon could hinder and not help the recovery, especially if there were compilations during the birth! It is important to wait until you have the all clear from the Doctor or Mid wife before returning to gentle exercise. That in itself is not eas...

CBPilates

12th June 2019

Our June mini-retreat is booking now. There will be Pilates and holistic facial demos and lessons (facial tool and guide included), to leave you feeling vibrant, de-stressed, positive and fabulous! The Mini-retreat will be held in the lovely setting of Grange Farm Centre in Chigwell. Email or ring Cathy on 07981 239 650 for more information.

CBPilates

12th June 2019

Always wanted to try Pilates, but not sure what it's like? Come for a taster class! Our teachers are trained with dedicated Pilates teacher training organisations requiring many hours of supervised teaching before qualifying, and Continuing Professional Development courses every year. Our class sizes are limited to between 9 and 12 participants, allowing more individual ...