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Melanie Christou Pilates Ltd
16th September 2019
Struggling with low energy by the end of the day? Maybe you wish to develop a new exercise routine but you can't just find 1 extra hour in your day? Have you considered introducing Pilates at your workplace? I have been teaching lunch-time classes at companies for the past 5 years now and here are the top 5 ways my students have benefited from by attending Pilates: 1. Y...
Davina's Pilates Health And Wellness
16th September 2019
Davina has been running her own Pilates Retreats for 3 years with great success. She has found an additional venue for you to experience. This Pilates and leisure retreat is held at the luxury 5* Brooklands Barn, in historic Arundel, West Sussex. Brooklands Barn is a stunning 19th century Sussex barn converted into a truly unique property sitting in two acres of beautif...
13th September 2019
New class starting soon on Thursdays in Groombridge The Oov was developed by Osteopath and neuroscientist Daniel Vladeta to support the spine but at the same time create instability thus activating core control. A cradle for your spine The shape of the Oov is engineered to match the natural spinal curves of your body. Unlike a foam roller, the Oov is made from a highly ...
Your Pilates Physio & Leeds Physiotherapy & Pilates
12th September 2019
About our pricing We believe your health is priceless. Here at Your Pilates Physio we want you to have access to our growing library of exercise videos at an amazing price. Our pricing plans allow you unlimited access to the website at a cost cheaper than classes you might find in your local area! We have two pricing plans available to you to give you the flexibility that...
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