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PILATES INSTRUCTOR & STUDIO NEWS FEED

Local Pilates news on classes, events, workshops and retreats from teachers and studios near you. Be the first to get latest offers, new Pilates classes, studio news, subscribe to the weekly newsletter.

Pilates Resistance Band Workouts

30th June 2022

I love working with resistance bands, They can add so much variety to your daily workout, challenging you to work a little bit harder. My 7 part Pilates Resistance Band series, provides a full body workout with resistance bands. The added resistance helps to tone and strengthen arms, legs and core. There are routines in standing, side lying, prone and more. Only a light r...
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Pilates Master Training programme

25th May 2022

Nothing like continuing education to keep the work fresh and exciting. I've been training with Amy again for the last year and a bit working on the next level of Pilates. To better help my clients with progressions as they build strength and confidence. It's been an amazing experience so far. Working with a bunch of like minded teachers, having a mentor again and worki...
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EASTER OPENING HOURS

8th April 2022

There are so many religious festivals in April and to celebrate we have eggs of the chocolate variety to give away! Enjoy it now or keep it for later - they are 'Divine'! Go to work(out) on an egg, as the advertising slogan used to say. We think it's probably better to have it afterwards! We all need a rest sometime to recharge our batteries so Pilates Now! Studio & Onli...
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NEW TUESDAY MORNING CLASS

4th April 2022

Get your morning off to a flying start with a Reformer class on Tuesday mornings at 9.30am. 50 minutes of great exercise on a mixture of Pilates equipment to make the best of your day! 9.30 - 10.20am - early enough to give you the rest of the day ahead; late enough to give you a civilised start to the day, or finish the school run. Class Passes are available to reduce th...
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WE'VE CHANGED!

30th March 2022

From 1st April this year we have changed our name to Westside Pilates. It reflects our location better and is easier to read! The logo and all other details remain the same.
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FIRST CLASS FOR JUST £5 AS A TASTER

17th March 2022

Get your first class for just £5 as a taster. I understand Pilates isn't for everyone, so for just £5 you can try my class, no commitment, and no hard feelings if it isn't for you. If you are looking to have fun whilst getting fit and strong, look no further; every class is different. Everyone is welcome, enquire today by dropping me a message. Group classes are a ...
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Children's Pilates Classes in Hoo Church

26th February 2022

Free Pilates classes for children in Hoo Church on Thursday 24th and 31st March These will be an introduction to this popular discipline which teaches good posture, alignment, mobility, control, flexibility, strength, balance and flow. I have been teaching in Hoo for a number of years and know people feel the benefits of socialising in their local community and learning...
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PRE/POST NATAL WEDNESDAYS

7th February 2022

Pregnant and thinking of Pilates to prepare your body for birth? Suffering from pregnancy back aches? Concerned about your pelvic floor and core strength after birth? Join our lunchtime Pre/post-natal classes every Wednesday starting 16th February. 12pm: Group Pre-natal Reformer / Mixed Equipment Pilates 1.05pm: 1:1 Pilates customised workout for pregnancy or post-partum ...
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BOXING DAY SALE / NEW YEAR! NEW YOU!

2nd January 2022

KICK OFF THE NEW YEAR WITH A CHOICE OF TWO FABULOUS DEALS! A New Year's resolution that is SO easy to keep! Pilates makes you move better! Pilates makes you feel better! Pilates helps you live better! Using Pilates equipment is the most effective way to get the benefits from every Pilates session. Pilates Now! studio is fully equipped with the best Pilates apparatus fr...
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CHRISTMAS HOLIDAY TIMETABLE

21st December 2021

GREAT NEWS! We are running online classes between Christmas and New Year so you can keep up with your Pilates! The studio is closed between 24th December - 1st January 2022. Online classes: Tuesday 28th 8.30 - 9.25am Wednesday 29th 10.00 - 10.55am Thursday 30th 12.00 - 12.55pm Friday 31st 9.30 - 10.25am Book quickly as space is limited to 3 in a class.
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CHRISTMAS PRESENTS

26th November 2021

These offers are amazing! We have two Christmas Gift Passes to bring joy to your loved ones! BESPOKE CHRISTMAS GIFT - 3 private Pilates Now! Studio sessions for a sensational £150! Give your loved one something to make them feel GREAT! CHRISTMAS GIFT PASS - 1 private session and 2 classes on the wonderful Pilates studio equipment at Pilates Now! studio in the beautifu...
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Scar Work

18th November 2021

Scar Work is a new emerging therapy that is not only breaking down adhesions but changing the way that we rehab. It evolved from the Rolfing technique, a light facial tissue, body work treatment designed by Dr Ida Rolf in the 70's. It has since progressed, through the work of Sharon Wheeler into the new accredited Scar Work and is beginning to build a body of research to...
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CHANGE TO MONDAY EVENING CLASSES

30th September 2021

Hi! There is a slight change of times for the classes on Monday evening so more people can come and feel great after work and have a brilliant start to the week! Classes in the Studio: 6.00 - 6.50pm - Mixed Ability 7.00 - 7.50pm - Beginners START THE WEEK WITH PILATES! Pilates Now! Studio & Online MOVE BETTER! FEEL BETTER! LIVE BETTER!
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Its nearly our Birth-Yay!

17th September 2021

October will be our Studio's 6th Birthday. We can't quite believe it! In honour of that we will have some amazing offers on 1:1 lessons, equipment classes and mat classes throughout the month. Get in touch with us by email - by phone - , or WhatsApp for all the information. We can't wait to see you!
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