Nim Pilates

16th September 2019

!!!FLASH OFFER NOW AVAILABLE! OFFER ENDS FRIDAY THE 27TH OF SEPTEMBER!!!

Melanie Christou Pilates Ltd

16th September 2019

Struggling with low energy by the end of the day? Maybe you wish to develop a new exercise routine but you can't just find 1 extra hour in your day? Have you considered introducing Pilates at your workplace? I have been teaching lunch-time classes at companies for the past 5 years now and here are the top 5 ways my students have benefited from by attending Pilates: 1. Y...

Davina's Pilates Health And Wellness

16th September 2019

Davina has been running her own Pilates Retreats for 3 years with great success. She has found an additional venue for you to experience. This Pilates and leisure retreat is held at the luxury 5* Brooklands Barn, in historic Arundel, West Sussex. Brooklands Barn is a stunning 19th century Sussex barn converted into a truly unique property sitting in two acres of beautif...

Carols Pilates

13th September 2019

New class starting soon on Thursdays in Groombridge The Oov was developed by Osteopath and neuroscientist Daniel Vladeta to support the spine but at the same time create instability thus activating core control. A cradle for your spine The shape of the Oov is engineered to match the natural spinal curves of your body. Unlike a foam roller, the Oov is made from a highly ...