Catheryn Burdett Pilates

21st April 2018

September - July, we run courses, which are between 5 -6 weeks in length depending on Public Holidays. The current cost is £52.50 per 5 weeks, or £63.00 per 6 weeks, (£10.50 per class). First time clients can book a taster class for £12.00, which may be credited to the remainder of the course fee, if you join at the beginning. Throughout late July and August, we conti...

Catheryn Burdett Pilates

15th April 2018

Hi all, We are very excited that our new Int/Adv is on its way. Spaces are full at the moment but if you have a good, solid experience in Pilates technique and repertoire, and are interested in trying a challenging class, please contact us and we can let you know of any spaces that arise.

Catheryn Burdett Pilates

15th April 2018

Following on from the opening of our new Int/Adv class, a handful of Beginner and Mixed Ability Spaces will open up in May on Saturdays at 9:20AM and 10:30AM. For more information drop a line and we can organise a taster session.

Hope Pilates

12th April 2018

Low back pain (LBP) is one of the most common complaints in today's society and is the main reason why adults younger than 45 years old exprience discomfort. Debilitating back pain that continues for more than 3 months are considered chronic. LBP occurs when coordinaton and stablization of the trunk muscles are weak. LBP negatively affects the tunk, including its strength...