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Pilates students are asked to inform the Pilates instructor if they have any injuries or spinal problems before the class begins, as the instructor will require a GP's referral note or will have to adapt certain exercises to suit the individual.
Find a local Pilates Classes, Studio or independent instructor or trainer.
Find a Pilates class located across the UK in all major cities; London, Birmingham, Leeds, Glasgow, Sheffield, Bradford, Liverpool, Edinburgh Manchester, Bristol, Kirklees, Croydon, Gloucester, Coventry, Plymouth, York, Swindon, Nottingham, Newcastle, Carlisle, Edinburgh, Exeter, Dundee, Dumfries, Swansea, Camarthen, Cardiff, Exeter, Chester, Doncaster and Southampton.
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